I am passionate about coming alongside clients as they ​seek to find comfort, peace, and healing in the midst of ​the many difficulties that life can bring. From the ​moment we meet my goal is to provide you with a place ​where you feel safe to work through issues at your own ​pace, while experiencing both comfort and ​understanding. Since I work with many clients ​experiencing trauma and cPTSD, consent and safety are ​of the utmost importance to me. I strive to create an ​environment where clients can feel seen and heard ​without experiencing shame.

I use EMDR, NARM, and other trauma-informed ​interventions to help you gain new coping and ​emotional regulation skills, which I believe are vital ​resources to processing and finding relief from traumatic ​experiences. Working with the mind and body, we will ​also address core issues which cause distress and ​disruption in everyday life and relationships.

When I am not counseling, some of my favorite things ​to do are curling up to read a good book, taking my ​sweet dog for a walk in the park, and enjoying good ​food and great conversations with close friends.

Rates

Insurance

Free 15 min phone consultation or email ​consultation

$140 for 60 min individual session

$100 for 30 min individual sessions

$45 for group sessions

*Please contact Rachael directly for Clinical ​Supervision and Consultation rates

Insurance costs vary depending on plan, for more information on your deductible, ​benefits, and cost of services please contact your insurance company.

Accepted Insurance Plans:

About Me

Rachael graduated with her Master of Arts in Counseling in May 2014 and has been working with adult ​individuals and groups in private practice ever since. She completed Level II NARM therapist training at the ​NARM Training Institute in April of 2022, and now uses NARM in conjunction with EMDR to treat adults ​suffering with a wide range of emotional and relational struggles. She specializes in working with clients who ​have experienced relational and developmental trauma in childhood, resulting in symptoms of cPTSD such as ​anxiety, depression, panic disorders, attachment disruption, body image issues and low self-worth. She also ​works with women who have suffered domestic psychological abuse and spiritual abuse/religious trauma.

Alongside her work with individual clients, Rachael also has experience in clinical supervision of counseling ​students throughout practicum and internship, as well as provisionally licensed therapists working toward ​completing their licensure requirements. She is passionate about supporting young therapists in growing a new ​practice, equipping them to better serve their clients and support themselves in the development of their ​therapeutic identity.

Rachael also offers consultation and workshop opportunities to groups, organizations, and small businesses. ​For more information, scroll below.

​​*Rachael sees clients virtually and is licensed in the states of Missouri and Ohio.

Clinical Supervision

It is important when seeking supervision ​for clinical licensure that you find a ​supervisor who is able to provide ​support for you in a myriad of different ​ways. Clinical therapy outside of an ​organizational setting can be lonely ​and isolating at times, and there are ​many aspects to being a therapist that ​you do not learn in school. A good ​supervisor will both support and ​challenge you to step outside of your ​comfort zone, ask questions, and seek ​to discover your own therapeutic ​identity. You should feel a desire to ​learn from your supervisor's clinical ​specialities, but also to explore interests ​of your own and bring them to ​supervision.

Available Options

Supervision rates are charged monthly and vary depending on the extent of billing or marketing support that you desire. It is a flat fee, meaning that if you are working toward ​licensure NO PERCENTAGE is taken out of your paycheck for working with Indigo Counseling Services. You will have the opportunity to use electronic billing and documentation ​services through the practice for a small fee, as well as optional listing on the practice website. If you choose to participate in group supervision (when available), those meetings ​are discounted from the individual supervision rates and may lower your monthly supervision costs.

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If you are looking for supplemental supervision or clinical supervision outside of licensure requirements, I also offer services at an hourly rate of $130 for 60 minutes.

Other Services