Welcome to Indigo Counseling Services
At Indigo Counseling Services, our therapists seek to support each client’s journey toward greater agency, self-compassion, and healing through a therapeutic relationship defined by intentional collaboration and mutual respect. Seeking help is an immensely courageous act, one that can come with many fears, uncertainties, and anxieties. We hope to honor that courage by supporting each individual’s deepest longings for healing and connection.
Rachael Carr, MAC, LPC, LPCC
Owner-Indigo Counseling Services
Individual Therapy
Some signs that individual therapy might be the right step for you:
-Negative self talk and cycling negative thoughts are common and have begun to disrupt your daily life and relationships
-You have difficulty finding enjoyment in and motivation for your daily activities
-You’ve been struggling to communicate your thoughts and feelings, particularly in your relationships with close friends and loved ones
-There is a life difficulty or crisis that you are struggling to understand, process, or move beyond
-You feel stuck or frozen in trying to make large or even small decisions about your life
If any of these experiences resonate, you may want to consider individual therapy.
Reach out today to schedule a session with one of our therapists!
Counseling Staff
Rachael Carr, Therapist, Owner
MAC, LPC, LPCC
Rachael is a NARM and EMDR trained therapist who specializes in working with developmental trauma/cPTSD and religious trauma. She strives to create an environment where clients can feel seen and heard without experiencing shame.
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Hannah, Miller, Therapist
MAC, PLPC
Hannah uses a warm, interpersonal approach to therapy to help you better understand your story while also incorporating elements of mindfulness-based and body-based techniques
Will Stanfield, Therapist
MAC, CIT
Will offers a safe space in therapy where he hopes you’ll experience some relief from what you’ve been going through and where you might feel a little less alone, and where you’ll feel understood.
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Email
Email
Email
Financial Policies
Cancellation Policy
Indigo Counseling Services adheres to a 24hr cancellation policy. If you schedule an appointment and do not show up within the first 25min of the appointment, or cancel your appointment within 24hrs, you will be charged full cost of the session. Monday appointments must be cancelled the previous Friday in order to avoid pentalty
Insurance
If you are interested in using your insurance to help cover the cost of therapy, contact your individual therapist to see if they are in network with your insurance company. Out of network providers can provide super bills to clients who submit a request.
Chronic Illness/Disability Exemptions
If you have a chronic illness or a disability that may cause you to occasionally miss or cancel sessions on short notice, please talk to your therapist about creating a specific exemption policy for missed appointments and fees. Appointments can be moved from in person to virtual on short notice if necessary, as well.
*If you are ever concerned about the financial burden of a missed appointment or session fees in general, please communicate your concern to your individual therapist. You may qualify for options such a fee reduction or paying the fee over time.
Location
Indigo Counseling Services
2838 S Grand Blvd
St. Louis, MO 63118
Located in the offices of Fidelity Counseling, across the street from Tower Grove Park
Indigo Counseling Services is happy to provide both in person and online services to clients.
Hannah Miller, PLPC
Virtual services in Missouri
In person services in St. Louis
Will Stanfield, CIT
Virtual services in Missouri
In person services in St. Louis
Rachael Carr, LPC, LPCC
Virtual services in Missouri and Ohio
We look forward to hearing from you!
Phone: 314.881.8482
Fax: 513.725.2415
RachaelCarr@indigocounselingservices.com
